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[quote=582189]The pair is the key. You always have two points of contact. [/quote] Yep - without a doubt. The first time I used poles, I was on a hike down into the Grand Canyon with a guide and a small group. My wife and I were the oldest. In our 50's. We did a lot of hiking before we went on the trip so we were in pretty good shape. The poles they gave us were pretty light and sturdy. I wouldn't do any serious hiking without em now. Makes a huge difference.
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