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[quote="PA_MATHEWS_MAN":2irq7lkc]It's ON !!!!!!!!! Tomorrow Sept 5 is my start date.. It was hard to start during the Get together and the Holiday...So I'll be doing my CArdio every morning along with the Sauna.. THen My lifting 5 nights a week...
[/quote:2irq7lkc] Okay, I've got the DB basically built. Have to populate it still. When I said I'd get it done today, I forgot today is the wife's B'day. So I've been doing B'day things most of the day. But I'll get everything in this week. I just weighed in at 232.5. That's 3.5 lost for the week. Actually think I did much better except for the Birthday stuff today. The next problem days are Anniversary, Thanksgiving, Office Christmas Party, and Christmas Eve and Day.
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