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I'm a lifetimer at Weight Watchers. I got rid of 100 pounds and have kept it off for 15 years. i went from three packs a day and being the couch potat they wrote the book about. I went to riding a bicycle and my current bike . . . a Trek 720 Multi Track has more than 47,000 miles. Take it from me the health benefits are well worth it but we still have to pay the price for out less than healthy lifestyles . . . I did.
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